document.write("<table border='0' cellpadding='0' cellspacing='0'><tr><th>My Last 3 Workouts</th></tr>");
document.write("<tr><td style='padding: 0 0 6px 0;'>Running<br />1.27 Miles<br />Mon Jan 18</td></tr><tr><td style='padding: 0 0 6px 0;'>Walking<br />1.24 Miles<br />Fri Nov 06</td></tr><tr><td style='padding: 0 0 6px 0;'>Walking<br />1.17 Miles<br />Thu Nov 05</td></tr>");
document.write("</tr></table>");